Pollen Forecast by City

Updated Daily

Browse real-time pollen levels, trends, and forecasts across major cities in the United States.

Highest pollen cities today

22
Mild

Boulder

22
Mild

Colorado Springs

22
Mild

Fort Collins

22
Mild

Provo

16
Low

Green Bay

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All locations

Alabama

BirminghamLow

Arkansas

Little RockLow

Arizona

ChandlerLowGilbertLowPeoriaLowPhoenixLowScottsdaleLowTempeLowTucsonLow

California

AnaheimLowBurbankLowFresnoLowGlendaleLowIrvineLowLong BeachLowLos AngelesLowOxnardLowPasadenaLowRiversideLowSacramentoLowSan DiegoLowSan FranciscoLowSan JoseLowSanta AnaLowSanta MonicaLow

Colorado

BoulderMildColorado SpringsMildDenverLowFort CollinsMild

Connecticut

BridgeportLowHartfordLowNew HavenLowStamfordLow

District of Columbia

WashingtonLow

Florida

Cape CoralLowClearwaterLowCoral SpringsLowFort LauderdaleLowGainesvilleLowHollywoodLowJacksonvilleLowLakelandLowMiamiLowOrlandoLowPembroke PinesLowPort St LucieLowTampaLowWest Palm BeachLow

Georgia

AtlantaLow

Iowa

Des MoinesLow

Idaho

BoiseLow

Illinois

Arlington HeightsLowAuroraLowBolingbrookLowChicagoLowCiceroLowElginLowEvanstonLowJolietLowNapervilleLowSchaumburgLowWaukeganLow

Indiana

IndianapolisLow

Kentucky

LexingtonLowLouisvilleLow

Louisiana

New OrleansLow

Massachusetts

BostonLow

Maryland

BaltimoreLow

Michigan

DetroitLow

Minnesota

MinneapolisLowSt PaulLow

Missouri

Kansas CityLowSpringfieldLowSt. LouisLow

North Carolina

CharlotteLowDurhamLowGreensboroLowRaleighLowWinston-SalemLow

Nebraska

OmahaLow

New Jersey

ElizabethLowJersey CityLowNewarkLowPatersonLow

New Mexico

AlbuquerqueLowSanta FeLow

Nevada

Las VegasLowRenoLow

New York

BuffaloLowNew YorkLowRochesterLowWhite PlainsLowYonkersLow

Ohio

CincinnatiLowClevelandLowColumbusLowToledoLow

Oklahoma

Oklahoma CityLow

Oregon

PortlandLow

Pennsylvania

PhiladelphiaLowPittsburghLow

Tennessee

ChattanoogaLowKnoxvilleLowMemphisLowNashvilleLow

Texas

AustinLowCarrolltonLowCollege StationLowDallasLowEl PasoLowFort WorthLowFriscoLowGarlandLowGrand PrairieLowHoustonLowIrvingLowMcKinneyLowMesquiteLowPlanoLowRound RockLowSan AntonioLow

Utah

ProvoMildSalt Lake CityLow

Virginia

ChesapeakeLowNorfolkLowRichmondLow

Washington

SeattleLowSpokaneLow

Wisconsin

Green BayLowMadisonLowMilwaukeeLow

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About Our Pollen Forecasts

This page provides daily pollen forecasts across major U.S. cities. Pollen levels can vary significantly based on local weather conditions, vegetation, and seasonality. In spring, tree pollen dominates in much of the country, while grass pollen rises in late spring and summer. Weed pollen, including ragweed, typically peaks in late summer and fall.

Our forecasts track tree, grass, and weed pollen to help you plan your day, reduce allergy exposure, and stay informed. Each city page shows a pollen score from 0 to 100 that combines all three pollen types into a single number, so you can quickly understand how conditions might affect you.

We update our data every morning using the Google Pollen API, which analyzes real-time atmospheric conditions and vegetation data. Whether you're checking pollen levels for your daily commute, planning outdoor activities, or managing seasonal allergies, our city-by-city forecasts give you the information you need.

Pollen.day

Daily pollen forecasts and exposure guidance for cities across the U.S.

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