Pollen Forecast by City

Updated Daily

Browse real-time pollen levels, trends, and forecasts across major cities in the United States.

Highest pollen cities today

90
Very High

Oklahoma City

84
Very High

McKinney

80
High

Carrollton

80
High

Dallas

80
High

Fort Worth

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All locations

Alabama

BirminghamModerate

Arkansas

Little RockModerate

Arizona

ChandlerMildGilbertMildPeoriaMildPhoenixMildScottsdaleMildTempeMildTucsonMild

California

AnaheimLowBurbankLowFresnoLowGlendaleLowIrvineLowLong BeachLowLos AngelesLowOxnardLowPasadenaMildRiversideMildSacramentoLowSan DiegoLowSan FranciscoLowSan JoseLowSanta AnaLowSanta MonicaLow

Colorado

BoulderLowColorado SpringsLowDenverMildFort CollinsLow

Connecticut

BridgeportLowHartfordLowNew HavenLowStamfordMild

District of Columbia

WashingtonMild

Florida

Cape CoralMildClearwaterMildCoral SpringsMildFort LauderdaleMildGainesvilleMildHollywoodMildJacksonvilleModerateLakelandMildMiamiLowOrlandoMildPembroke PinesMildPort St LucieMildTampaMildWest Palm BeachMild

Georgia

AtlantaModerate

Iowa

Des MoinesModerate

Idaho

BoiseLow

Illinois

Arlington HeightsMildAuroraMildBolingbrookMildChicagoMildCiceroMildElginMildEvanstonMildJolietMildNapervilleMildSchaumburgMildWaukeganMild

Indiana

IndianapolisModerate

Kentucky

LexingtonMildLouisvilleMild

Louisiana

New OrleansMild

Massachusetts

BostonLow

Maryland

BaltimoreMild

Michigan

DetroitLow

Minnesota

MinneapolisLowSt PaulLow

Missouri

Kansas CityModerateSpringfieldModerateSt. LouisModerate

North Carolina

CharlotteModerateDurhamModerateGreensboroModerateRaleighModerateWinston-SalemModerate

Nebraska

OmahaModerate

New Jersey

ElizabethMildJersey CityMildNewarkMildPatersonMild

New Mexico

AlbuquerqueMildSanta FeMild

Nevada

Las VegasLowRenoLow

New York

BuffaloLowNew YorkMildRochesterLowWhite PlainsMildYonkersMild

Ohio

CincinnatiMildClevelandLowColumbusMildToledoMild

Oklahoma

Oklahoma CityVery High

Oregon

PortlandLow

Pennsylvania

PhiladelphiaMildPittsburghLow

Tennessee

ChattanoogaMildKnoxvilleMildMemphisHighNashvilleModerate

Texas

AustinModerateCarrolltonHighCollege StationModerateDallasHighEl PasoMildFort WorthHighFriscoHighGarlandHighGrand PrairieHighHoustonMildIrvingHighMcKinneyVery HighMesquiteHighPlanoHighRound RockModerateSan AntonioModerate

Utah

ProvoMildSalt Lake CityMild

Virginia

ChesapeakeMildNorfolkMildRichmondMild

Washington

SeattleLowSpokaneLow

Wisconsin

Green BayLowMadisonLowMilwaukeeLow

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About Our Pollen Forecasts

This page provides daily pollen forecasts across major U.S. cities. Pollen levels can vary significantly based on local weather conditions, vegetation, and seasonality. In spring, tree pollen dominates in much of the country, while grass pollen rises in late spring and summer. Weed pollen, including ragweed, typically peaks in late summer and fall.

Our forecasts track tree, grass, and weed pollen to help you plan your day, reduce allergy exposure, and stay informed. Each city page shows a pollen score from 0 to 100 that combines all three pollen types into a single number, so you can quickly understand how conditions might affect you.

We update our data every morning using the Google Pollen API, which analyzes real-time atmospheric conditions and vegetation data. Whether you're checking pollen levels for your daily commute, planning outdoor activities, or managing seasonal allergies, our city-by-city forecasts give you the information you need.

Pollen.day

Daily pollen forecasts and exposure guidance for cities across the U.S.

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