Pollen Forecast by City

Updated Daily

Browse real-time pollen levels, trends, and forecasts across major cities in the United States.

Highest pollen cities today

54
Moderate

Santa Fe

44
Moderate

Fort Collins

44
Moderate

Waukegan

44
Moderate

Reno

44
Moderate

Spokane

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All locations

Alabama

BirminghamLow

Arkansas

Little RockMild

Arizona

ChandlerLowGilbertLowPeoriaLowPhoenixLowScottsdaleMildTempeLowTucsonMild

California

AnaheimMildBurbankMildFresnoMildGlendaleMildIrvineMildLong BeachMildLos AngelesMildOxnardLowPasadenaMildRiversideMildSacramentoMildSan DiegoMildSan FranciscoMildSan JoseMildSanta AnaMildSanta MonicaMild

Colorado

BoulderMildColorado SpringsMildDenverMildFort CollinsModerate

Connecticut

BridgeportMildHartfordMildNew HavenMildStamfordMild

District of Columbia

WashingtonMild

Florida

Cape CoralMildClearwaterMildCoral SpringsLowFort LauderdaleLowGainesvilleMildHollywoodLowJacksonvilleMildLakelandMildMiamiLowOrlandoMildPembroke PinesLowPort St LucieMildTampaMildWest Palm BeachLow

Georgia

AtlantaLow

Iowa

Des MoinesLow

Idaho

BoiseMild

Illinois

Arlington HeightsMildAuroraMildBolingbrookMildChicagoMildCiceroMildElginMildEvanstonMildJolietMildNapervilleMildSchaumburgMildWaukeganModerate

Indiana

IndianapolisMild

Kentucky

LexingtonMildLouisvilleMild

Louisiana

New OrleansMild

Massachusetts

BostonMild

Maryland

BaltimoreMild

Michigan

DetroitMild

Minnesota

MinneapolisMildSt PaulMild

Missouri

Kansas CityMildSpringfieldMildSt. LouisMild

North Carolina

CharlotteLowDurhamMildGreensboroMildRaleighMildWinston-SalemMild

Nebraska

OmahaMild

New Jersey

ElizabethMildJersey CityMildNewarkMildPatersonMild

New Mexico

AlbuquerqueMildSanta FeModerate

Nevada

Las VegasLowRenoModerate

New York

BuffaloMildNew YorkMildRochesterMildWhite PlainsMildYonkersMild

Ohio

CincinnatiMildClevelandMildColumbusMildToledoMild

Oklahoma

Oklahoma CityMild

Oregon

PortlandMild

Pennsylvania

PhiladelphiaMildPittsburghMild

Tennessee

ChattanoogaLowKnoxvilleLowMemphisMildNashvilleMild

Texas

AustinMildCarrolltonMildCollege StationMildDallasMildEl PasoLowFort WorthMildFriscoMildGarlandMildGrand PrairieMildHoustonMildIrvingMildMcKinneyMildMesquiteMildPlanoMildRound RockMildSan AntonioMild

Utah

ProvoMildSalt Lake CityMild

Virginia

ChesapeakeMildNorfolkMildRichmondMild

Washington

SeattleMildSpokaneModerate

Wisconsin

Green BayMildMadisonMildMilwaukeeMild

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About Our Pollen Forecasts

This page provides daily pollen forecasts across major U.S. cities. Pollen levels can vary significantly based on local weather conditions, vegetation, and seasonality. In spring, tree pollen dominates in much of the country, while grass pollen rises in late spring and summer. Weed pollen, including ragweed, typically peaks in late summer and fall.

Our forecasts track tree, grass, and weed pollen to help you plan your day, reduce allergy exposure, and stay informed. Each city page shows a pollen score from 0 to 100 that combines all three pollen types into a single number, so you can quickly understand how conditions might affect you.

We update our data every morning using the Google Pollen API, which analyzes real-time atmospheric conditions and vegetation data. Whether you're checking pollen levels for your daily commute, planning outdoor activities, or managing seasonal allergies, our city-by-city forecasts give you the information you need.

Pollen.day

Daily pollen forecasts and exposure guidance for cities across the U.S.

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© 2026 Small Iceberg LLC. Pollen.day is a project of Small Iceberg LLC.